Day one, Medical Medium Mono Cleanse Challenge.
Day one, do you guys have the book?
51% off Amazon.com US.
Take advantage of that insane sale on this book,
specifically for this book.
$16.99, I mean, you can't go wrong.
We're doing the Medical Medium Mono Cleanse Challenge.
It's in the book, I'm gonna read a little,
but we're gonna also demonstrate.
This is a chance to work on the healing,
clean up the gut, clean up the liver,
Get rid of pathogens, toxins, and everything else that sits inside of us.
Make a step forward.
Restore hydrochloric acid levels in the stomach gland.
Strengthen the bio-reserves in your liver.
Get your life back on track for free.
All for free.
Yeah, of course, get a copy of the book if you can.
But the whole thing is for free.
You can even get the book of the library if you can't get it on that sale on Amazon for this book.
Anyway, we're here, man.
you guys here? Are you guys pumped? Because we're doing it. I'm going to show you all the stuff.
I'm excited. Yay. My husband and I are doing the banana papaya and lettuce mono cleanse.
What do I have in front of me? I have bananas. I got papaya. I got lettuce. How do you like that?
I also got some peas because I'm going to make the pea hummus, which I'm pumped about.
I've also got other things. I got Brussels sprouts in front of me, green beans in front of me. I got
all kinds of things. This is incredible. What can you do for interstitial cystitis? I saw that come
up right on TikTok. Definitely you want to check out Cleans to Heal. I mean, I feel so bad for
people. I do because it's like the book's been out. It's already turning lives around, taking
people out of like bedridden conditions. It's here over 200 symptoms and conditions and how to heal.
And people don't know. They don't know that this book is that powerful and that incredible.
but if you get a chance to see it and we're doing the mono cleanse challenge you guys i'm pumped
loving that pea hummus elizabeth nicholas incredible pumped about that i'm going to make
that pea hummus and um i don't know what i'm going to make i got potatoes here too so you can do the
steamed potato version so let's just give it a quick rundown you guys good to see you guys quick
rundown i see people are getting kicked off left and right on ig as per normal with the censoring
so you guys were live on tick tock if that happens okay keep that in mind
incredible I thought my husband was gonna be a skeptic thought my husband was
gonna be a skeptic but he's all on board with medical medium information we're
doing the motto yay Gabby a little piece of me incredible honored to hear tell
your husband I said hi tell him I'm honored he's here we need a men like that
here who say you know what I'm gonna do it incredible have my potatoes and
lettuce ready here with me now Anthony on tick-tock Anthony I could only get
conventional celery at the moment is it advisable to wash it with apple cider
vinegar no don't wash it with apple cider vinegar what I would do is first
of all I would wash it yeah but I'll give you a rundown to really quick if
you're dealing with conventional celery let me grab some celery now if you're
dealing with conventional celery which like this right the key is when you do
wash it okay and you can use warm water warm water does something where it
actually pulls the toxins off okay do warm water right it warm water actually
like it it loosens toxins versus icy cold water okay that's number one
Number two is you want to brush with your thumb, your fingers in the middle of the stalk when you're doing your water.
You can do a little bit of natural soap, just a few drops of natural soap, having a big bowl of water, have all your celery in there, right?
And then massage the stalks and get that whatever residue out of those stalks.
That's the best way to do it, really.
ACV, you don't want to pop that on your celery.
So you guys, Marissa said you're bringing so much healing.
This is an incredible, thank you for saying that.
This is an incredible chance for people to move their lives forward.
I'm doing the medical medium mono cleanse.
I'm going to read out of the book a little bit.
I'm going to make things, so let me get started, okay?
So let's recap the cleanse.
You want to start out with your lemon water to begin with, okay?
So you've got your 16 to 32 ounces of water right here.
And when you do this upon waking, you are flushing your liver.
That's what you're doing.
You guys see this on IG right now?
I move my anatomy dummy over.
You're flushing your liver right there, so that's important to know.
Take the liver out.
doing lemon water you're flushing the liver medical medium for original medical meme information
that started the whole lemon water movement for flushing toxins so we're flushing the liver
right here using lemon water so we'll do that you take a lemon you cut it in half
okay take out my lemon give my lemon a cut right there
ig is off the hook keeps kicking me off totally i see a lot i see there's there's actually
thousands of people being kicked off IG right now. Just, you know, thousands. There should be 10,
15,000 people on their minimum live right now, but there's thousands being kicked off. They only
just let a few people on and then you get kicked off after a while. Let's keep on going. Enough of
that business. So we're putting the lemon in here, 16 to 32 ounces, squeezing the lemon right in here.
You can do this more than once during your mono cleanse. So that's the first thing I want everybody
to know. 16 and counting says, I'm on the watermelon cleanse. It's not allowing me to
go to the bathroom. So changing to banana cleanser. First of all, there is no medical medium mono
cleanse, watermelon cleanse. So just know, okay. So I just want you to know because of that reason
right there, because you're on a juice cleanse when you're doing watermelon. That's exactly a
prime example why you look at the cleanse the heal book right here. You don't see any options. So
Let's go into the options. Ready? Do you have the book? I just want to know, do you have the book?
Can you get it free of the library if you don't have the money for it, right? Okay, so you might
want to get the book. So let's go into the options. One option, banana with lettuce, optional lettuce.
Boom, lettuce. We got it. Papaya, baby. Papaya right there. Yeah, I know you guys are all getting
kicked off. I see it. Papaya. Boom. Right there with lettuce. Another option. Banana and papaya.
Banana and papaya. That's another option with lettuce, right? Here's another option. Steamed
potatoes. You guys, we're day one of the Medical Medium Monoclean Challenge. Steamed potatoes
and lettuce. Okay? So that's your day. Steamed potatoes and lettuce. Okay? Okay. Another option.
Steamed peas, which I'm going to cook up in a little while and make a pea hummus.
Steamed peas is another option right there.
Another option, steamed winter squash, baby.
Steamed winter squash with the choice of adding some Brussels sprouts into the mix or some green beans or asparagus.
So that's another option.
Nowhere in that option is doing a watermelon cleanse.
The watermelon you can do.
If anybody wants to use watermelon, they can.
but you may not be able to go to bathroom because you're on a juice cleanse when you do straight
watermelon juice that's all you're on is just juice right this is an eating cleanse just where
you can eat you can actually eat and heal so wait on the clubhouse yesterday i thought you said
watermelon with celery is okay it is not okay and i misunderstood no you understood fine what i was
basically saying is if you're gonna be doing watermelon because that's what you want to do
because you got watermelons and you happen to want to do that. You're customizing it the way
you want. And if you're going to do that, I recommend doing celery juice, no matter what,
you just don't do watermelon and that's it because you're not getting the mineral salts.
Where are you getting all the mineral salts? So you have to bring in your celery juice.
So if you're someone who chooses to go the watermelon route, right, which is a,
you can mono eat watermelon. Okay. You've got to make sure you're doing your celery juice.
You have to, because you've got to be able to do it or you're going to hit the walls with cravings.
There's not enough calories in a watermelon, so you're going to hit the wall.
It's not like the calories in banana and the calories in papaya and the calories in peas and the calories in potatoes.
You're going to go low calorie when you do the watermelon, and you're going to eventually just slam into the wall and be starving.
And the other thing is you can't do watermelon long term.
Yeah, three days, but you can't do it long term.
You can't go 10 days.
You can't go 20 days.
You can't go 30 days.
Because if you do the watermelon option 30 days, you can't because you're not going to be going to bathroom.
You're just on a juice cleanse and you're going to hit the wall.
You're going to run low on glucose and you're not going to be able to do what you need to do.
So keep that in mind.
Mono cleanse challenge is the options in the book.
And yes, if you choose watermelon because you want to choose watermelon.
Because someone else wants to choose watermelon and that's what you want to choose.
and you want to want to eat it,
then you better be getting your celery juice in
and you better be doing your lemon water.
So that's how it works.
And you know, I'm just glad you're here.
Thank you.
And I'm glad you're here.
Today is my first day on Mono Cleanse.
Feeling great.
Anita, amazing.
Incredible.
Incredible.
So right here,
I just ran through the options.
You guys saw that.
You guys got the options, right?
That's right.
So I gave you all the options.
Steamed winter squash included.
Okay, we got, we're going.
Moving right along.
Yep.
So you drink pure, if you want to drink pure cucumber juice in the afternoon, you can.
You don't have to do the cucumber juice option during your Monoclans challenge.
You can do celery juice twice.
You can do celery juice once.
Okay?
You can do that, but keep out salt, keep out seasonings, keep out spices,
and drink approximately one liter of water throughout the day,
or make sure you have coconut water if you're not doing water.
If you don't have coconut water, then do water.
If you don't have water, you do coconut water.
I do a little bit of both.
I have cravings for salt.
Are you doing 16 to 32 ounces of celery juice during your mono eating cleanse?
Keep that in mind, right?
32 ounces of CJ because those are the sodium cluster salts that help break the salt craving.
The other thing is you might be somebody that's used to a ton of salt.
You're used to a ton of salt and you're eating salt in all your foods and you're eating all these fats ladled in salt and you're eating whatever you want every day, right?
You might be somebody like that out there.
There's a lot of people out there.
And if you're like that and you go off there, you're going to be craving everything because you're going to be like emotional.
The minute you go off all that food that you love to have, you go off your coffee, your chocolate, you go off of all your guacamole toast, avocado toast.
You go off everything you want.
You get off your hummus.
You get off of everything.
You might be like all of a sudden like feeling like a fish out of water because of emotions, emotions, not having what you want.
Everybody's spoiled with what they eat.
You know, everybody can eat all this stuff.
They're having vegan pizza left and right.
They're eating what they want.
They're spoiled because they don't, you know, you take that away and you do a cleanse and
you do a mono eating cleanse.
It's a whole nother game.
You guys, so let's go into it.
I'm going to show you a couple options.
I'm going to do some eating with you guys.
The portions.
Question Marja says, what about the portions?
The book covers so many of the questions and that brings it back to this.
Do you have the book?
Are you reading the mono cleanse section?
Are you coming to class without your homework?
Are you one of those people that come to class
without your textbook?
Is that how it works?
Do I need to start charging for these?
Do I need to start doing a whole program,
charge $3,000 a program, take it to a private platform,
have everybody sign up and pay three grand,
and then you better believe everybody's gonna have their book.
They're gonna have it in their hands
because they spent $3,000.
When it's free like this,
We still want to have the tools.
You know, we still want to have the tools.
And I can only answer so many questions, you guys.
We're day one of the Mono Eating Cleanse.
Make sure you have your book, 51% off Amazon.com US.
Are you eating enough?
Comes up all the time.
Are you eating enough?
Are you starving?
Do you have cravings?
Do you feel like you're, you know, you can't just do one, two bananas.
You got to be doing a lot of bananas.
This isn't even enough for a lot of people right here.
If you're somebody that's active, you're someone who's doing a lot,
that's not even enough right there. Just so you know. So portions, portions are how hungry are you?
You can't just do one meal and you call it a day. You're going to hit the wall. You can't just do
one banana and call it a day. You're going to hit the wall, right? We're live on TikTok. We're live
on IG right now. We're live on Clubhouse. You're doing the monoclens if you guys just came on.
Watch this from the beginning later on on IGTV. How to stop sugar cravings. Are you getting enough
calories on TikTok. Are you getting enough calories? Important to know. Okay. So that's,
are you eating enough? If you're doing the mono cleanse, you might not even be doing the mono
cleanse and you're just asking that in general because you have sugar cravings anyway. But if
you are doing the mono cleanse, are you eating enough? Important. Are you getting enough lettuce,
mineral salts? How much lettuce are you guys getting? How much celery juice are you guys
getting. Do you need 16 to 32 ounces? 32 ounces is ideal for the mono eating cleanse, right?
Are you eating enough papaya if that's the root you went? Are you eating enough bananas if that's
the root you went? Right? Exactly. Are you eating enough if that's the root you went? If you're
doing coconut water, do not do the red coconut water. Do not do the pink coconut water. Sipping
coconut water helps with the cravings. It helps with the cravings. Sipping coconut water,
It helps with the cravings.
If you want the coconut water, don't do the red coconut water or the coconut water that has additives.
Look to see if your coconut water has additives.
Where's your notepad?
Do you guys have your notepads?
Hello, notepads.
Write down the note, no pink coconut water, no red coconut water.
coconut water industry lies to everybody and tells them that that's the good stuff because
they don't want to lose their shirts in coconut water because it's rancid. Pink and red coconut
water went bad. It's rancid. Can you switch mono foods during the cleanse? Yes, you can.
If it feels like you want to shift gears, like meaning like if it feels like it's not working
for what you enjoy, you might be somebody that's doing the mono cleanse and you're on the bananas
and lettuce and then you're like, well, you know what? I want to try instead papaya and
lettuce. Then do the next day, do papaya and lettuce. Or banana and papaya. Do the option
where you're bringing in the papaya. So let's run over the options right now. I'm going to
grab the book. You guys just came on. Important information right now, okay? Mono-eating options,
It's right from Cleanse the Heal.
Do you have the book?
Banana with lettuce option.
Lettuce?
Banana.
Right?
Papaya with lettuce option.
Papaya?
Lettuce?
Can you drink the celery juice twice a day?
You sure can, Susa.
You sure can.
Right?
What's the next one?
The next one is banana and papaya.
banana and papaya and lettuce option. Next option, steamed potatoes and lettuce option.
Boom. Next option, steamed peas, which I'm going to cook up in a little while and make a pea hummus.
Steamed peas and lettuce option. Next option, steamed winter squash. You'll notice it's the
last option because it's not the best. It's just not the best out of these other options for moving
things forward with healing, but it's still great. Steam winter squash. You'll see the details in the
book on that one. Can I do fresh mango? Okay, let's go into that one, Angela. Very good question,
okay? Can I do fresh mango, all right? The reason why mango's not an option in the Medical
Meaning book is because of the lack of the ability, number one, to get the right mangoes.
Some mangoes are like so acidic, even though they're not acidic technically, but they have a fruit acid that different kinds like the Tomiakins.
It's not really a great one.
There's different kinds of mangoes that don't do good when it's mono eating them.
It's okay to have one of them or two of them or three, but it's not good to have a mono eating whole program on mango.
because a lot of people that are sensitive
and some of those mangoes are so tart,
you can't get away with mono eating with it.
Same thing with grapes.
You can't mono eat grapes.
Disaster.
When I was the first to teach about mono eating
back 35 years ago,
I was teaching practitioners, teaching doctors.
A couple of people took that info
and they decided to say,
well, I'm not going to listen to medical mediums version
of what's right.
I'm going to do just the grapes.
So I'm going to tell my patients
to just do grape mono eating.
Disastrous.
Tears up, tears the shit out of your guts
when it's grapes mono for so long.
When you do like grapes,
mono eating grapes for like two weeks,
you just, oh my God,
you can really not do good with that.
You can hurt yourself.
Hurt yourself.
So when you're sensitive and you got problems.
So mono eating and the way to do it
to heal your gut, your intestinal tract.
And grapes are good for you
when you eat them every day, but it's not all you eat is what I mean. So we're doing the
mono eating cleanse. The ones that are gentle on our system. Please know this banana, papaya,
steamed potatoes, steamed peas, lettuce, celery juice, lemon water. I'm giving you the options
right here. And then steamed winter squash is an option right there too. What about orange mono?
Now, once again, not everybody can get that real sweet orange. All of a sudden oranges grow different
parts of the world. They grow in Africa. They grow in Mexico. They grow in California. They
grow in Florida. They grow in Hawaii. But there's different oranges and different orange crops.
Some oranges are so bitey and so sour that if you're like, I'm going to go do an orange cleanse
right now. Let me try the mono orange cleanse and buy a bunch of oranges. You cut them open and
you're like, oh, that's sour. Yeah, try doing that for a week. You'll be so done. Yeah, no,
You don't want that option. So I'm making sure I give you guys the best options. So back to that.
Anyone who's asking these questions, do you have the cleanse the heal book? Have you read the
mono cleanse section so you know not to do orange for your mono cleanse? So you know not to do my
orange is fine every day, but I'm talking about mono eating. So you know not to do, you know,
certain things for mono eating. Make sure you get this as soon as you can. It's sad you don't to tell
of truth because this has information to move people forward like never before. It already does.
It already has. Boom. Anyway, long-term mono eating, it has to be gentle and healing. If you've
got celiac, Crohn's, colitis, SIBO, acid reflux, IBS, intestinal cramping, bloating, gastritis,
all these things that people have. And even if you don't even have that and you're not bloating or
you haven't been diagnosed with SIBO or something, even if you don't have all of that,
and you just want your health better in other ways, the monolating cleanse is a great way to
move people forward. You can do it for three days like we're doing. You can do it for a week. You
can do it for a year. For a year. Yeah. No, I just saw that exactly. Yeah, exactly. Cold White Spring,
stupidest thing ever stupid cold white spring stupidest thing not you but what you're saying
about your comment which is so true that was a lot of truth in that comment dumbest thing i've
ever seen done in health is that right there with you know it's crazy it's crazy i know so
cold white spring good call on that good catch anyway let's let's let's go you guys we're gonna
have some fun. The book answers questions, you guys. The book answers questions. And that's
what's so important about the book too, okay? All questions are answered in Cleanse the Heal
book on TikTok. Ingi, bless your heart. Truly bless your heart, right? Okay, let's get going.
Let's do some banana stuff. I'm going to move my lettuce over a little bit. Let's crack open
some stuff. Let's get some bowls going. All right. Grab some bowls real quick right here.
All right. So I was bringing on, I was bringing on the lemon water, 16 to 32 ounces. You want to
do this. You can do this more than once during the day. That's fine. Like during your day,
you could do it later on in the day. You can do it in the evening, but you can have your lemon
water okay but no ionized alkaline water machine water do not use alkaline ionizer water machine
water okay that's filled with junk heavy metal debris from the metal plates and it's not the
water you use okay when if you want actual like really good a really good benefit when you're
doing this. So back to 16 to 32 ounces of water. Put your lemon in there. Bam. You did that.
Celery juice has taken my hot flashes away. My toy. Amazing. Proud of you. Really proud of you.
Yep. Cold White Spring says lemon balm does not cause hair loss. Correct. It doesn't. Far from it.
It's only helpful to gaining back women's hair when they have issues.
Okay, so let's go into this.
Next thing we're going to do is celery juice.
Let's juice a little bit of that real quick.
How about that, you guys?
Just give it a rundown.
Juice a little bit of celery juice rundown to clear off the counter a little bit.
Let's get moving into this.
Next thing is your celery juice.
Really, really, really important.
You gotta have your mineral salts or no go.
You gotta have your mineral salts.
You guys, I'm excited by the way.
First of all, I wanna say one thing.
Guys, I'm really proud of all of you, okay?
Really proud of all of you.
I know many of you guys are struggling.
You got crippling anxiety and you got fatigue
and you got all kinds of issues.
I want you to know that I'm proud of you,
all that you're doing, proud of you for being here.
If you're doing the Mono Eating Cleanse, incredible.
And just know that, you know, got your back.
I know what you guys are going through.
You guys on TikTok, you guys on IG, you guys on Clubhouse, man.
And honestly, it's truly an honor to be at service to you guys.
To be at service for you guys.
It's like an honor.
I say it every morning when I wake up.
It's an honor for sure to be at service, you know, with you guys.
It really is for you guys, okay?
It means the world to me to know that I could be really at service for you.
And it matters.
It truly does.
Anyway, let's run some celery through here.
Let me get some celery juice going.
All right, you guys.
Now, so I was talking about watermelon earlier.
Yeah, you can do that, of course, but it's not recommended with medical medium because you're going to get, it's not enough calories, and you're technically on a juice fast when you do watermelon.
And eventually your adrenals, you know, if you're doing it too long, long term, your adrenals can't get enough of the calories you need.
Your brain can't get enough glucose.
But yeah, I live by watermelon in watermelon season.
I have it.
It's part of my day.
but I'm saying when the monolating cleanse
and you want to live your life,
you want to make sure
you have enough of those calories
and mineral salts.
Don't add anything to your celery juice,
you guys.
Okay?
Don't add anything to your celery juice.
All right?
If you get kicked off of IG,
probably 5,000, 10,000 people
have already been kicked off IG.
If you get kicked off,
just go to TikTok.
So we're doing a little bit of celery juice here. You don't want to add water, no ice cubes,
no apple cider vinegar, no collagen to your celery juice. Health of Liz, good to see you.
Hey guys, doing Cindy Lou. Good to see you. Michelle L. Good to see you.
Marissa, good to see you. So we got a little ways to go. If you guys are just coming on,
right elevate evolve energized good to see you mono cleanse challenge day one recap 16 32 ounces
of lemon water now we're heading into celery juice land right now i want you guys to have options
i want you guys to know how to heal i want you guys to be your own detectives wild lizzie flower
Good to see you.
Ashley, Kevin.
Good to see you.
We're juicing celery juice right now.
Reading comments, looking through stuff.
We're going to steam some peas.
We're going to make a pea hummus.
We're going to cut some potatoes up.
We got work to do today.
Three months on medical meeting protocol and lost 24 pounds.
Anita, God bless you.
I saw on TikTok, what about lupus?
Do you have the medical medium books?
Okay, you'll see lupus under, lupus is autoimmune.
Just go to autoimmune section.
What is the name of the juicer, Ravens, list?
The exact model that actually squeezes every last drop out of celery
and saves me a lot of money and other people a lot of money
is the MM900HDS.
There's a sale running next week on the MM900HDS.
So it's a specific model.
Don't get the wrong one.
Susan, my weight went down to 110 like I was in high school, college.
I am shocked daily and I eat plenty with all these recommendations.
Hey, don't we want to be at our high school weight, you guys?
Because that's incredible.
Gabby says she's doing the papaya and banana cleanse, but feeling bloated.
Incredible.
Elevate, evolve, and energize.
Sorry.
Oh, feeling bloated.
Okay, if you're feeling bloated, all right, I want you to be your own detective on that.
Okay?
First of all, I want to ask you a question that you need to ask yourself for everybody.
You've never been bloated before, so you've lived your life, never bloated.
Burgers don't bloat you.
Pizza doesn't bloat you.
You're eating chocolate, doesn't bloat you.
You're having coffee, it's not bloating you.
You're eating avocado toast, you don't get bloated.
You're eating peanut butter and don't get bloated.
You're having a piece of fish and you don't get bloated.
But you decide to do some banana papaya and you got bloated for the first time in your life?
So I want everybody to be your own detective.
Bloating is a sign of a deeper problem.
If you've never been bloated and for some reason got bloated on a banana for the first time in your life,
then that banana is helping you with a deeper problem and to heal a deeper problem.
See ya?
I was using alkaline ionized water.
It's disastrous.
It's just disastrous.
One of the greatest scams.
I can't help it.
It's either, what do I do?
Have your back?
Or do I just bow down and get scared or something?
And be scared of all the different MLM companies
and all the different whatever health influencers.
They get mad because they invested into something like as ridiculous as something that's toxic like that.
And then you stick up for people so you can protect them and then people get mad at you.
Right now, listen, if you're dealing with any bloating, you should be in Cleanse the Heal and look at the bloating section and learn what's going on with your bloating and what's happening.
Take it to your doctor. Ask your doctor what's right for you.
can I eat papaya and banana together yes you can that's one of the options in cleanse to heal
Rosanna says she loves her mm-900 HDS that's this right here yeah I love it too it's incredible
the pulp is so dry it's just so dry all right anyway you guys
let's let's let's keep it moving and and do some good stuff here
So we got some celery juice right here.
So I want to get the strainer and do a little celery juice as we speak.
So 16 to 32 ounces of celery juice.
One of the things that happens is that if you don't get enough of those mineral salts,
you're going to go into a crazy craving land.
Keep that in mind, okay?
If you don't get enough of the mineral salts, right?
So one thing you have to remember
is the reason why the Mono Cleanse works
and it gets people better and it helps them heal
is because it's designed so perfectly
so you can get better.
I've got the celery juice right there.
Let's move on to papaya.
So let's just say you're somebody
and you're doing the papaya version, right?
Here it is.
We've got the papaya right here.
I'm going to cut open this papaya.
So I cut the end off.
You guys can see, right?
Cut the end off like that.
Here we are.
If you guys just came on, watch this IGTV after it's posted, right?
So I got a papaya.
Now you might be able to get smaller papayas or big papayas, whatever you can get.
But that's a big papaya, pretty decent one right there.
you can do more than one papaya a day you just do what you need to do and you can do one papaya a day
meaning if it's a really big papaya you could do one to two papayas if they're small papayas
you could do six papayas if they're tiny papayas you could do ten papayas a day okay right here
this is one papaya it's a it's a big one but that may not be enough for somebody who's really active
then it's not. So I would do more than this is what I would do. If you're choosing papaya only,
I would do more than this. It's not enough. It's not enough. Okay. Now, if you're somebody,
I'm going to scoop out the seeds right here. Scoop the seeds out right in the center.
One papaya is not going to be enough for someone who's active. You're going to need way more.
Some people have small ones. You might need 10 papayas if they're small. Just keep that in mind.
Okay. If they're little papayas. So that's important to know. But when you're dealing
with a papaya this size, you got to have a minimum of two, just so you know. Got to have
a minimum of two. It's not enough food. There's not that many calories when it's just one.
So if you have one papaya, you're going to have, that's just one. Then you're going to have another
meal another time. You're going to have another papaya. So keep that in mind. You might need
your third papaya might need a fourth one everybody's a little different in the sense
of how much they eat how much just keep that in mind you just don't want to be starving
right
so what i did right here is i cut the papaya
and i sent the knife through and made sections right and then i did this with it okay
Just so you know.
And I'm taking a spoon like this.
And I'm scooping it out.
One thing, a mistake that's made, and I clarified in the book, okay?
A mistake that's made all the time is under-eating when you're doing the monoeating cleanse.
Under-eating is a mistake.
Not getting enough calories is a mistake.
Now this is a half of a large papaya, okay?
And you're getting a bowl of food.
But keep in mind, you might need six of these bowls of food in a day if you're active.
If you're used to eating a decent amount of food.
So try to keep that in mind.
This is a mistake made in the Mono Eating Cleanse when people don't read the book or they don't have the book and they learn about it.
just from like being on here right now or anything.
So you'll see, I did a half of papaya right there in this bowl.
That's one survey.
Wow, the view is great here on TikTok.
I know.
Anybody, you get, yep.
Yep, Luna.
Yeah, incredible.
The view is great on TikTok, I know.
Anybody who gets kicked off IG,
they should just basically run the TikTok.
Lyric or Lurie?
Anyway, okay.
Yeah, loon.
Yeah, great.
So we got the papaya right here.
All right.
Here's your options.
We get a fork.
You can eat your papaya like that just right out.
Papaya, right?
Oh.
We can do it that way.
You don't have to have lettuce every time if you don't want.
You can have lettuce another time.
So I'm making little lettuce boats.
And you can put papaya inside the lettuce boats.
You're doing the mono-eating cleanse.
You're using papaya.
That's the one you're choosing.
And after somebody that wants to choose banana and papaya together,
Remember, you can just do banana, but you're going to need more than eight bananas a day.
I'm just going to tell you right now.
Why do I get...
Is it a myth?
She's looking here.
Why do I get diarrhea sometimes when I drink celery juice for breakfast?
Okay, a couple of questions.
Remember, be your own detective.
Is that the only time you've ever had diarrhea?
I'm cutting up the banana, you guys.
It's going to papaya right now.
Or do you get diarrhea periodically
because you're dealing with IBS
and you don't know it?
And you get it once in a while.
You get it like one night, one day, one morning.
Okay?
I'm going to do bananas right here.
See how I'm cutting them?
The other thing is
if it's the only time you ever had diarrhea,
Are you straining the juice? Keep that in mind. Are you straining it? You have to strain it. When I showed you with the strainer, you have to strain it. If you leave a pulp and fiber in there, it could possibly be kind of, you know, pushing through with the fiber and causing a little bit of a run.
Another thing is HPP.
Are you buying your celery juice off the store shelf?
Your, what seems to be fresh, raw celery juice, but it's been pasteurized by high-pressure pasteurization and you don't know it.
Another reason you could be getting your diarrhea.
And last but not least, if you are using your fresh celery in your juicer and you're straining it and you still get diarrhea,
and you've never had it before, then you're killing off your streptococcus, killing off your E. coli,
killing it all off in your gut and getting rid of it.
Okay?
Yep.
Anyway, that's banana with your papaya right there.
So let's make another option.
You can have like your banana pieces, your papaya pieces, right?
This isn't your meal for the whole day.
Keep that in mind, you guys.
This is not the meal for your whole day.
I mean, it isn't.
Right?
Okay.
Okay, I'm going to get the food processor out now. Just give me a minute right here. Let's get this going. All right. Got the food processor happening right now. Let's get this plugged in. Now we're going to do blended papaya.
make sure bananas are not under ripe too much and make sure they're not over ripe keep that in mind
make sure they're not under ripe make sure they're not over ripe all right so i'm scooping out the
seeds really quick the papaya now i'm popping the papaya in here so i'm going to show you the
blended version of what you can do that's really easy on the system great way to do the mono eating
cleanse if you're using papaya and banana. So I'm going to show you what to do here. Okay.
Keep in mind, you guys, I'm still going to steam some peas and show you the pea hummus. I'm still
going to show you some potato option and maybe something else too. Let's see what we can do.
All right. So I am scooping out the papaya as we speak. Once again, you might have small papayas
and then you scoop those out, lots of them, right?
Don't under grocery shop.
Please get enough bananas.
Some people are like, okay, I'm ready for the cleanse, you guys.
I'm ready for three days of the cleanse.
Look, I'm ready.
I'm ready.
Huh?
I picked up my bananas for three days.
Yeah.
I just came back from the store.
I have three bananas.
Uh, huh?
That's just only about 180 calories and 180 calories for three straight days.
I think I'm going to hit the wall and then probably do a post hating on medical medium about how starving I am.
All right.
Can I just do one live without doing that?
I guess I can't help myself.
All right.
Incredible that you have to tell us to not be afraid to eat.
Still, we're satisfied.
You know why?
Someone's going to be like, you know, someone's going to be like not eating like hardly anything.
Yeah, it's like, hey guys, it just came back from the store.
Hello? Yeah. Hey, Monica. Hey, Monica. Yeah, I know. I'm on board with the medical medium
of Monoclens, definitely. I just came back from the store. Yeah. I bought a banana. Uh-huh.
So what do I do now? So that's going to be my meal meals for three days. Uh-huh. Okay. Monica,
But wait, but bananas got a lot of sugar in it, doesn't it?
Is this too much sugar, Monica?
You want me to buy more bananas?
Isn't this good for three days?
I could just use, I could have a piece of banana one day,
a piece of banana another day,
and a piece of banana another day, right?
And then I could eat the celery sticks with ice cubes and lemon, right?
No, that's not how you do celery juice?
Well, how do you do celery juice?
Okay, I better go back to the store.
I'm going to blend this papaya right now.
All right, all right.
You got to stop picking on everybody before someone says I'm so rude.
My Chinese medical doctor, medicine doctor, is concerned celery juice will cause too much cold with my body.
Can you please share your response?
Where to start with that one?
Where to start with that one?
First of all, I spent 35 years watching people walk into my office or being carried into my office with chronic illness.
Bedridden people, too, being carried into my office for 35 years.
And they've seen all the Chinese medicine doctors that said the same thing.
That watch out for cold and dampness and spleen dampness and liver heat and all that.
I have no disrespect towards any of it.
But what I learned is none of them knew why anybody was sick.
I'm not being a jerk.
I'm not being, you know, mean.
They don't know why anybody's sick.
Here I am in my office telling somebody why they actually have fibromyalgia because of Epstein-Barr causing a neurotoxin to their nerves.
Here I'm in my office talking about how varieties of Epstein-Barr cause vertigo and they inflame the vagus nerve.
Here I'm in my office talking to people, telling them why they have multiple sclerosis and why they have a lesion on their brain.
And the best that Chinese medicine did for 35 years when I was actually helping people one-on-one was tell them they had liver heat and some coldness.
It wasn't an insult at all.
I'm not insulting them.
That's not it.
What you'll notice is Chinese medicine doctors now are starting to use and implement medical medium information across the board.
They're recommending cat's claw.
They're recommending licorice root.
They're recommending zinc. They're starting to break the pattern of what they used to be.
Medical meme information has reshaped Chinese medicine.
It has reshaped natural medicine all across the board, from naturopaths to osteopaths to chiropractors.
Just a fact. I'm not disrespecting any modality or anybody in the industry.
and you won't learn why you're sick,
but you'll be told you've got dampness of the spleen.
You won't know why you have RA or lupus.
You won't know why you have debilitating neurological Lyme
that lasts forever.
You won't know why you have psoriatic arthritis
or eczema psoriasis,
but they'll tell you you have dampness in the spleen
and don't drink celery juice.
This is not an insult.
This is just a fact and a reality.
And I hope you're okay with this reality
because it just is what it is.
Anyway, back to work.
by the way there's a lot of people there's a lot of acupuncturists that follow medical meme
information and they use it in their practice and they're here on lives they're here on youtube
lives they're here on facebook tiktok lives and they understand that medical meme information
breaks that barrier so people who are either functional medicine doctors or naturopaths or
whatever they are or are acupuncturists actually know people can heal so just letting you guys know
Okay. Anyway, there you are. Cleanse the heel. Get the book and do the programs.
Ask your doctor if it's right for you. Ask your Chinese medicine doctor if it's right for you.
I'm blending papaya right now.
Sahar says, Sahar gets fit says, I told my acupuncturist about your information and she loves it.
Exactly. There's so many that love that because they know. What happened was there's some people, there's a lot of people years ago that were, you know, they're so ingrained in the whole dampness of your spleen and don't have answers that they're just like, don't drink celery juice, but they don't know. They just don't know. That's incredible.
All right, this is blended, right?
I'm showing you guys an option with papaya right now.
And I just want to make something perfectly clear if you guys got an ear.
Just check this out, okay?
Medical medium mono cleanse, okay, has saved countless lives as far as intestinal tracts being removed.
So many feet of colon has been saved from so many individuals for so many years
that it could span part of the earth at this point, I believe.
Thousands of yards and thousands of yards going into hundreds and hundreds and hundreds of miles long.
35 years, and not just that, the medical medium books go into millions of people.
People have been spared by getting 22 inches of colon cut out,
13 inches of colon cut out, 15 inches of colon cut out.
And if it was all attached to itself, if they attached everybody's colon and intestinal tract that would have been cut out,
and they span that, and they span that, it would go for miles and miles and miles and miles.
And that's what the medical medium Monoclens has done for so many people.
And it's really a beautiful thing when you think about it.
Okay, we're doing the papaya in a bowl right now.
Blended papaya is what we're doing.
Guys, you guys see this?
You guys, we're day one of the Medical Media Monoplane Challenge.
I am honored to be here.
And I'm at your service.
You guys know it.
I'm at your service the whole bit.
I'm pumped.
I'm excited. Let me move this out of the way. The thing is with the mono eating cleanse,
it gives me a lot of energy. So I get so much energy from it that I'm actually just
bouncing off the walls practically. Okay. So let's do this. We got our banana.
Okay. We just blended a half of that big papaya. Now what we're doing is we're putting banana
pieces. Look at this, right? Instead of putting banana slices on your bad dried cereal with milk
in the morning, you should be doing. Someone's on there is like, why do almond milk though? So I got
it all down. No, you don't. Almond milk is really not great for us. Yeah, it's better than cow's milk.
True, for sure. Okay, here we are. We got our bananas and the papaya just like this. This is
favorite way that I like to eat it myself hmm take your banana pieces you
can also blend your banana into a banana pudding the blended also into the papaya
if you want I'd like doing the papaya blended and then pieces of banana like
that in the papaya. If you're an only banana person, make a banana pudding. If you're just
doing the mono cleanse with only banana, do that. If you're an only papaya person, blend it into a
pudding. Eat it with a spoon. Someone needs access to my kitchen, saved by fruit.
I have so much energy at the end of the day.
New word living.
I can't tell you how much energy the mono cleanse gives me.
It's so great.
Okay, let's keep on moving.
All right, you guys.
I'm going to recap too.
So if you guys just got here, any of you guys just got here,
we're working out of Cleanse the Heal, doing the mono cleanse challenge.
This is day one, just so you know.
Let's go over the options as we speak.
You can do banana and lettuce.
That's an option right there off the running, okay?
Bananas and lettuce right there, okay?
Butterleaf lettuces preferably.
You can do red leaf lettuce too, right?
Drink water between the meals.
Make sure you remember that.
You can pick another option, papaya with lettuce.
There we are.
Hey, guys, I got all that papaya going on.
And you can have it with lettuce too.
You can have it with lettuce as well.
That's another option.
Can you do potato one day and banana the second day?
I'm going to cover that in a second.
It's a really good question.
okay the next option is banana and papaya right banana and papaya next option you can do that
with lettuce in your day too got lettuce in your day the next is steamed potato you combined
potatoes and peas but your post says you can't first of all i don't have peas and potatoes
combined right here are you on somebody else's live where i don't i don't think i got them
combined and you shouldn't, you shouldn't combine them on the model eating cleanse. You can combine
them if you want, if you're not doing the model eating cleanse, but you shouldn't combine them.
So let's go steamed potatoes and lettuce. So let's go with the steamed potatoes and lettuce.
Where's the steamed potatoes? I got a whole batch right here of steamed potatoes and lettuce.
You don't want to just do one potato. You want more. Can you do sweet potatoes? The question is,
I prefer not to.
Sweet potatoes are an incredible food.
Great source of glucose.
Sweet potatoes, yams.
Japanese sweet potatoes, amazing, right?
But you don't want to do it for the monocleanse.
There's a reason.
Sounds like you don't have the medical medium book.
Do you have Cleanse to Heal?
It's 51% off Amazon.com US.
Take advantage of that.
Anyway, you can do the steamed potatoes.
The reason why sweet potatoes aren't a great option is they have a string inside of it.
They're stringy.
That stringy is not the best because it's bulky in the gut.
And if someone has any kind of sensitivities and they're trying to heal,
it's not trying to heal their gut in any way.
It's not the best option doing it mono,
where you're just doing sweet potatoes all day long, right?
Anthony, what about bananas tomorrow?
I did potatoes today.
Let's talk about that.
What's next?
Let's go over that.
If you're going to choose one thing, try to stay on it for three days.
but if you want to switch it up, you can.
Yes, you can.
You can.
Really what it is, and it says here in Cleanse to Heal,
that if you're working on one option,
like you decided to pick the banana papaya one, right,
with your lettuce,
and you're three days, four days into it,
and you're like, well, you know what?
I'm not really liking the banana papaya option
or I can't find any more papayas.
What do I do?
Yeah, you can switch the next day into potato.
If that's the case now,
right yeah okay maria says the book says minimum one week amazing you're reading the book maria
rogerius yep it says minimum one week exactly now but for the sake of this cleanse for the
sake of the mono eating cleanse now if you decide to choose right to just do um banana one day
potato the next it's okay it's okay if you want to do that do it that way i prefer not to
says in the book not to, but if there's a reason why you have to go that route,
then, you know, I stand behind you. If there's a reason you have to go that route,
you're customizing it the way you want to for the moment. Okay. And that's what you're doing.
You're customizing. Look, you might not get the same total same results, but what you will get
is some results and what you will get no matter what is benefits. So you will. So yes, if you
want to switch gears, you can. I'm not going to say you can't. Let's turn this on. We're going to
make some stuff. You guys see this on TikTok? I know some of you guys on TikTok says the view
is incredible on TikTok. Yeah, it is. Is there a specific type of lettuce that's best? Amazing
question right there on IG. This is Butterleaf. It's the best. If you have options for Butterleaf,
that's the best. If you have that option, butter leaf is the best. Red leaf lettuce is the second
best. You'll read that in Cleanse the Heal right there. Red leaf lettuce is the second best. Make
sure you have your school book someday. Order it tonight or today or tomorrow, but order it and
make sure you have it. All right. So red leaf lettuce, if you want to use another lettuce,
you can. You're welcome to use other lettuces. All right. So I'm going to get the peas ready.
So let's get this pan hot.
So what we're going to do, we're going to get this pan nice and hot.
We got a lot going on. There's a lot of moving parts, you guys. I know you can't see a lot in
here, but like it's crazy. It's crazy land in here. Cucumber juice is something you can do
in the afternoon. Okay. Not whole cucumber though. Cucumber juice. If you want to add
that in in the afternoon. Give it a quick rundown right here if you just got in here. 16 to 32
ounces of lemon water upon waking. Flush out the liver. Flush out the liver upon waking, okay?
That's one thing off the run. And wait 15 to 30 minutes and get your celery juice going on.
16 to 32 ounces. I prefer when it's mono eating cleanse, you do 32 ounces of celery juice.
You could even do it twice a day or 16 ounces twice a day. And that's fine too. That's the next
part right there. Choose
one of the options in the medical medium
book. Do you want it to be banana?
Do you want it to be papaya? Do you want
it to be banana and papaya? Do you want it to
be steamed potato? Do you want it to be
steamed peas? Do you want it to be winter
squash? Choose the option in the
book. Go with it.
And that's what I would say. Right?
Right now we're steaming some peas and I'm going to make a
pea hummus.
Yep.
So, okay. Let's keep on going. Reading comments as we go along. Let me show you an option that's interesting. Some of you guys can't seem to get around the whole, I can't do banana all day long and lettuce and celery juice. I can't do the papaya all day long and just papaya and lettuce.
some of you guys might be like you're so used to eating anything you want and all you want
many of you guys are seeing chocolate drinking coffee you know like slapping together salads
with oil in them and vinegar making avocado toast having some chicken having some whatever
and you guys are just eating what you guys want to eat so when you go when it's time to cleanse
you're like how am I going to do this how am I going to do steamed potatoes and lettuce all day
Like how am I going to do just steamed potatoes and lettuce?
How am I going to do steamed peas and lettuce?
How am I going to get this done?
How is it going to happen?
One of the ways to beat it and be able to do it so you can cleanse and heal,
one of the ways is making sure you're eating enough of the calories.
You can't just have one potato and call it quits that day.
You won't make it the journey and do what you need to do.
Summerland says, lost 20 pounds, no more cravings, shut down eating disorder.
My body is getting what it needs. Summer, you shut down an eating disorder.
Did everybody hear that? Summer shut down that eating disorder. And guess what?
Medical medium information does. It shuts down the eating disorders. That's incredible because
it's fixing things. You're getting mineral salts to the brain. You're getting all that lettuce.
Can I put lemon juice on the lettuce? Yes, you can. Good question. Yes, you can.
Right? Rose. Rose Jackson. Right? Isn't it incredible? Congrats to Summer. Isn't it amazing? It's incredible. Truly incredible. Yeah. No salts. Don't add salt. Don't get the salt out and add salt. No seasonings either.
What's going to happen is your taste buds are going to get so fine-tuned.
So fine-tune those taste buds, okay?
They're going to get so fine-tuned that you're going to be able to taste poison.
That's what's going to happen.
Your taste buds are going to get so fine-tuned that you're going to be able to taste poison.
That's what's going to happen.
You're going to have your coffee and be like...
you're going to have your chocolate and be like, what? And that's what happens. You actually get
fine-tuned. You get when you actually do, when you clean up your taste buds, when you clean up
your palate, and that's what happens. You can break addictions. And I talk about that in
Cleanse the Heal. You could break addictions, you guys. How much salad per day? Let's go into that
next. All right. Let me just get some peas on here and we'll go into that next.
So I got some peas going on.
You guys can see this on TikTok.
We're steaming some peas right now.
Okay.
Rewatch yesterday's live too.
If you can, you guys, re-watch both today's live and yesterday's live.
Today's day one of the Modo Eating Cleanse.
You can do a lot of lettuce.
You can do one, two, three heads of lettuce if you want.
If you want to do four heads of lettuce, you can do four heads of lettuce.
Okay?
This is one head of butterleaf lettuce right here.
And if one head of butterleaf lettuce is all you do in a day, that's okay.
Can you put lemon juice on potatoes?
Yes, you can.
You can put lemon juice on your potatoes.
You can put lemon juice on your lettuce.
You can put lemon juice on your peas.
And the details are in the book, too, on all about that, okay?
So you can eat as much lettuce as you want on the Monocleanse.
You can, right?
You can do one lettuce, one head of lettuce, three heads of lettuce, right?
Decaf coffee is still bad?
Yeah, listen to Medical Lean Podcast at Apple Podcasts,
the Coffee Marjorie Tea Chocolate episode.
You can learn about that.
So I'm steaming peas right now, right?
These are frozen peas, just for the record, so you guys know what I did.
I just got frozen peas.
Can we juice lettuce instead?
Nope, not in the monoclens.
If that's the case and it's something where you can't eat lettuce for some reason,
you feel like you can't actually eat lettuce,
if you're adverse to eating lettuce, you just don't want to,
I don't want you to juice the monoclens, but I want you to juice the celery.
though. That means just make sure you get enough celery in there. That's important. Lime juice okay?
Totally okay. Yep. Can we do melon on the mono cleanse? Jay. All right. Well, I want you to
watch this from the start. Rewatch this IG when you can, IGTV. I talk all about the watermelon part.
so so make sure you do that i'm steaming peas right now i'm going to make a pea hummus
just letting you guys know let me move my celery juice over and get things in in the better spot
here so what type of eating is this is it plant-based yeah it's plant-based it is the
mono cleanse is plant-based yes correct but you can be an animal protein person
that's doing the mono cleanse to heal.
And it is plant-based.
So if you're plant-based, it works for you.
If you're animal protein, it works for you too
because after the mono cleanse,
after you do some healing,
you can go back to eating your animal protein.
This isn't an anti-animal protein channel.
The medical medium information is pro all sides,
both sides, okay?
And medical medium information
is about offering info to both sides
so they can heal
because there's vegans that are sick,
there's plant-based people that are sick,
and there's animal protein people that are sick,
paleo and keto people that are sick.
Everybody gets sick, but they don't have the right answers,
and that's what MMInfo is.
Can you blend lettuce and banana together?
Yes, you can.
You can blend lettuce and banana together.
You can.
That's something you can do.
If I put a bag of frozen peas in here,
just don't add water.
Don't add water to it.
Okay, you guys?
I don't add water to the peas because I'm making a pea hummus.
So if you make a pea hummus and you add water to it,
you might end up with watery, watered peas.
So that's something you don't want.
When you're doing bananas and lettuce together,
you don't want to add water to that because it dilutes digestion.
You want just bananas and lettuce blended up, and that's fine.
I want to answer as many questions as I possibly can to help you guys out.
Read the book for details.
Always keep that in mind.
I know a bunch of you guys are coming on.
You're like, what is this?
What kind of diet is this?
Make sure you get the book.
It's 51% off Amazon.com US.
Don't miss out on a healing opportunity.
And look, if you get sick later on in your life
and you're so sick, remember where to go for the book.
MM School is all-inclusive.
Just saw that.
All right.
It's a pea hummus we're making right now.
Are you guys into that at all?
For the monoclens?
I mean, how bad can that be? A pea hummus? Right? Meaning like, how hard can that be in a sense?
Whoa, that's pretty great. I'm going to make the pea hummus and put that in the lettuce.
Let's talk about peas. Let's go in here. We're in the medical medium book, right?
We're in here now. We're going to talk about peas. I'm excited. Let's go find them really quick.
Steamed peas.
Here we are.
Medical medium, cleanse to heal.
Steamed pea mono eating is excellent as a backup plan for someone who's not capable of finding or using banana, papaya, or potatoes.
Gentle on the intestinal track, though not as gentle as the other options.
Steamed peas do not feed pathogens.
What's the key word right there, you guys?
You guys got your hats on?
steamed peas do not feed pathogens. Do you guys know why you're sick? Pathogens, bacteria,
viruses, many of you don't even realize or know you have and your symptoms are caused by it. Okay.
Yep. Steamed peas, the part of the mono eating cleanse, they do not feed pathogens. Just so you
know, none of the mono eating options do. Peas contain easily assimilatable healing phytochemical
compounds and carbohydrates, plus an abundance of chlorophyll that absorbs easily into the
intestinal linings, where these compounds feed healthy cell growth and help restore mucous
membranes when the intestinal tract linings have become scorched, scarred, injured, or damaged by
excess adrenaline, toxic troublemakers, troublemaker foods, and pathogens. So what does that mean?
That means people walk around with damaged intestinal tracts and don't even realize it,
and their intestinal tract is damaged
and they don't even realize it and they don't even
know. And inside
the intestinal tract is scars,
damage to the lining,
problems to the lining,
peas help to heal
the intestinal lining
just so you know. That's why it's a
great mono eating option and
that's why it's here because it's really
a great mono eating option.
Seaming them up. They're coming out
really nice. Let me give them a little bit more time. Fruits are way too acidic. Fruits are
alkaline. Lemon is alkaline. I love how misinformation gets around. And then what does it feel like?
You know, I've always thought like, I ask people sometimes like, what does it feel like to live
your life thinking that you have the right information, but it's all wrong. It's just a
sad place to be. It's like lemons are acidic in the body. That's the wrong piece of information.
That's misinformation. Lemons are alkaline. They got the calcium. They're loaded with calcium,
so they're alkaline inside the body. Now, fruits do have a tartness because of fruit acid,
but fruit acid is not acidic. Fruit acid feels acidic, can taste acidic, but it's alkaline.
The problem is with information in the health realm.
And so you might be somebody like, I'm not going to listen to this guy about this.
Or I'm not going to watch this.
Well, when you're really sick, you know you can come back to medical medium information and get the right info, right?
But what happens is when you walk around with information that's misinformation, it must be a sad place to be.
It's like everything you walk around with is like wrong.
It's sad.
So you become that robot.
So then you're a robot.
Protein is all we need.
We only need protein.
Fruit is too acidic.
Can't eat a piece of fruit.
Banana has too much sugar in it.
Can't eat a banana.
Can't eat a banana.
Let me take this gut health.
Wave protein powder is the best protein powder there is.
Just let me walk around with all the wrong information.
Swallow charcoal.
That's the best thing to do.
Swallow charcoal.
Yep, let me walk around.
I got all the wrong information.
It must be really sucky to go through your life with all the wrong information.
It just sucks.
It sucks.
Night shades.
Oh, I forgot to do that one.
This is an incredible cleanse for people with hives, food sensitivities, food allergies.
This is an amazing option for people who have all of that.
It's just, it's so great to have that.
All right, I'm going to make some hummus.
Let's do that.
You guys, I'm honored you're here, truly.
Everybody is totally honored you're here with the first day, the first day of the Medical
Neon Monoclens.
So great, so great.
Really is, truly.
Yep.
All right.
So we're making the pea hummus.
If you guys just got here, please watch the IG post on IGTV when this is posted.
Please watch it. You can watch the whole thing, okay?
If you can.
All right, so I'm making a pea hummus right now.
That's what I'm doing.
So let's get these peas in the food processor, if you guys are okay with that.
Let's get them in here, without making a mess.
My favorite thing is doing these cleanses and stuff with you guys.
It's really fun.
It's fun for me because I know I'm getting you guys what you need and information you
need so you can heal and get better.
And that means everything.
Can we add maple syrup?
No, not in the monoclens.
I mean, I prefer not to.
I really do.
Okay, let's get that in here.
okay we're making the pea hummus right now great to have you guys here
good question if you guys feel like you failed you start it and then it went awry start the
next day or just start right away right then right then um think celery juice wait i think
I saw a couple of things there. Thanks. Thanks. Celery juice got rid of my brain fog. Amazing.
But you know, somebody's acupuncturist or Chinese medicine doctor told you not to drink celery
juice or told everybody not to drink celery juice. So your brain fog would still be here.
If you listened, good thing you didn't listen. Well, no one probably told you that, but they
tell a lot of people. I'm not digging into just, say, Chinese medicine. Okay, naturopaths. How
about that? How about naturopaths, right? Now, some naturopath will tell people don't do celery
juice. Meanwhile, your brain fog stays there forever. Some functional medicine doctor tells
people not to drink celery juice, and then now brain fog is there forever. All right,
She's made of pee hummus, but you're drinking your celery juice and you got better, right?
Gastroparesis can take a long time to heal.
It doesn't heal in three days of a monoclip.
Take a long time.
There's different bouts of gastroparesis.
There's different ways people have gastroparesis.
I've talked about that for years.
You can have gastroparesis because signals coming down from your brain, going down your
vagus nerves, going down to your intestinal tract, there's the signals that are actually
not getting there.
So then all of a sudden, you don't have peristaltic action.
That's one type of gastroparesis right there.
It's a powerful piece of information.
This stuff isn't out there.
Anyway, every week I learn new things from your wonderful healing strategies, your God sent.
Thank you very much.
Thank you for being here.
Incredible.
I want everybody to get a chance to heal.
I want them to get their lives back.
Gastroparesis is in the mono eating.
it's talked about in model eating cleanse right here you guys are dealing with that kind of stuff
you got cleanse to heal right here remember 51% off amazon us okay let you know there's a chapter
in here i talk about gastroparesis talk about hives i talk about food sensitivities there's so
much in here seriously you guys if you don't have it i just feel bad feel bad if you don't have it
really okay well we're gonna put this on a plate it's gonna i think it's gonna look pretty pretty
pretty neat on a plate. So let me do that. Okay. Right. This is the pea hummus. Elevate,
evolve, energize. I've never heard of that. Always learning from you. Awesome. So glad you're here.
You're always here on the lives, right? I always see you. I'm so honored you're here.
Elevate, energize, really cool handle too.
Great handle.
So I'm just getting
pea hummus on here.
Okay.
Got a lot of stuff going on.
I'm back.
Look at that right there.
I love this hummus.
It's amazing.
I am healing every day.
I know I have much more to go, to do,
but yet I feel like I'm getting there.
Incredible on TikTok.
That's amazing.
So let's do this, all right?
So what I have in front of me is the pea hummus.
Do you guys see that?
No tahini in the pea hummus?
No.
No tahini in the pea hummus
because you're on the monocleanse.
The Monoclens doesn't have that option for a reason.
Because you want to keep the nut butters, the avocado, the oils, the animal proteins away from your liver.
You want to keep it away from your liver.
Keep that in mind, okay?
No seeds, no hemp seeds.
Yeah, I know hemp seeds are a healthy fat.
Yeah, I know avocados are a healthy fat.
Of course I know coconuts are a healthy fat.
Of course I know tahini sesame seeds are a healthy fat.
Of course I do.
I've been promoting those forever, for 35 years, whatever.
But that's not how you heal.
You can't heal because you can't cleanse when you have fats.
The minute you put Tahiti in your pea hummus or any hummus or anything, there's no cleansing.
You can't cleanse when you're on fats.
That's why nobody cleanses.
That's why people stay sick on and off forever.
And as they get older, they lose that chance to heal even.
It gets harder, so they've got to do a little bit more.
And then they've got to really do some cleansing and clean things up so they can get better.
And when you're getting older, so you can get better too.
I get it when you're 20 years old and you're not that sick and you want to just do a clean keto
diet for a little while and you're watching your processed foods you start your skin starts
clearing up a little bit things start getting better you get some energy back but the minute
you lose that youth strength and you start and you just and you're not doing stuff right for
enough years now you're 34 and boom worst case of acne comes on boom you got fatigue and just
all of a sudden the starch just goes down the drain.
You've got to do the work.
You've got to take care of yourself.
It's so important.
No matcha?
No matcha.
Not a good idea.
You don't want to be doing your mono-eating cleanse
and have matcha, caffeine, coffee, chocolate,
anything like that.
There's omegas in these foods, okay?
Very important to know.
I am, Artesmia says,
this mono-eating cleanse is very calming for your symptoms.
That's the whole point.
It doesn't tear into your guts either.
It's not. Yeah. Yeah. It feels lovely. Incredible. Yeah. It's money and cleanse is helping your
symptoms. Wonderful. Wonderful. So there's antioxidants, there's phytochemical compounds,
there's antiviral compounds, there's antibacterial compounds, there's glucose,
there's mineral salts, there's a megas in these foods. These foods have the things that you need
For for you can do this long term. I mean I have people they're doing the banana mono cleanse for a year
They're doing the banana papaya one for a year. They're doing it. They're getting rid of all their problems
Yeah, and yeah, they start bringing in the heavy metal detox smoothie
They do other tools you can mix them too if you really want to if you're doing the mono cleanse program long
Right or if you're doing the medical mean morning cleanse or mono eating cleanse or the heavy metal detox cleanse
You can mix some of these tools as you're going along and customize it
But right now we're doing the Mechlamine Mono-Yoon Cleanse right now.
Let's get a little bit of this going.
So here's a leaf of lettuce.
And here's the pea hummus right here.
Putting a little pea hummus right in here.
If you want to put a little lemon on this, you can.
So I'm going to grab the lemon.
I'm going to squeeze a little lemon.
Look how green that is.
Right?
Squeeze a little lemon on there.
Okay?
And I'm going to have some.
Mmm.
Really good.
Passes how long do I recommend read the book tells it tells you all that in there mm-hmm
really good I see now we're gonna do the potato one
we're getting to that smoothest over
All right. So I've got steamed potatoes right here. And what I like to do is I like to cut them up.
Okay. So what I'm gonna do is slice this up. Now, if they come straight out of the steamer
and they're really hot, all you got to do is give them a crush, like crush into them. Man,
they come out so nice like that, right? But what I'm doing is I'm cubing this potato up.
This is a steamed potato. It was done like a couple of hours ago.
All right. And now I'm cutting them in cubes, if you guys can see.
Okay. This is one way to do it. Let me get it on a plate.
Here we go.
Now, they're still kind of a little bit warm.
That one is, which is great.
right so I just cubed up the steamed potato just like that now I'm gonna put
a little lemon on top if you guys don't mind right a lemon on top okay there you
go remember this is the model eating cleanse and I know you guys are used to
having all kinds of stuff with your food all kinds of food with your stuff and I
get that but that's not what this is I'm gonna take a lettuce leaf this this is
one potato option right here and then I'm gonna put the potato and lemon right
in the leaf like this I mean you know there's lemon on there you can put a
little bit more lemon on there if you want and so I know how the little
potato lettuce bowl. All right. Hey, I know IG keeps kicking you off. I know it's
kicking thousands of people off. You can go to TikTok if you have an account.
So now remember this is important. You can eat this all day. You know, three meals
a day, enough potato is fine, two meals a day, four a day, if you're starving, all depends
on if you're really hungry and that's where you're at.
So this is just one option.
You can also cut the potatoes down the middle when they come right out of the steamer.
You want more than one potato, just so you know.
So I cut it right down like this.
So a lot of times I'll have it in a plate, right out of the steamer, cut in half just
like that.
Another option is this.
Take your lettuce and chop it up.
Chop it up and make a salad.
There's nothing wrong with that.
So I'm going to do that really quick.
Let's do that next.
So I'm going to chop up the lettuce.
You can have a big bowl.
What I recommend, I love the steamed potato mono eating challenge using the steamed potato
option.
I love it.
Just love it.
Okay.
So good for people.
Really satisfying.
So you can make a salad way bigger than this.
Just so you know, you can get a big bowl out and make a really big salad.
is a tiny one, a little butter leaf lettuce. Then, got another potato right here. Then you
can cut your potato up, a lot of slices, a lot of pieces. Put them right on top of the
salad just like this. It's really good. You can do a bigger salad in a bigger bowl, more
than one potato you can do three four potatoes i'm going to put some lemon
make sure your potatoes don't have green skins there's no green potato
that's edible you don't want the green skin okay i just put that on there and then get a fork
right and you're having your salad with your potato right right
she got that option too right and make sure you do a liter of water a day around a liter of water a
a day. You can mix
it with
coconut water, meaning if you want to bring coconut
water in, you can do half and half. You can do coconut
water throughout the day.
Make sure there's a liter
of water going on there too.
Potatoes
are very gentle on the intestinal tract and really
healing.
Let's cover that a little bit.
Mono-eating cleanse does a lot.
and I'll tell you a couple of things it really does.
Okay.
It helps your liver restore the bile reserves
and strengthens it.
Right?
It brings your stomach glands back
so you can get your hydrochloric acid back
so you can digest proteins.
See what it does?
How incredible.
It soothes and it gently allows
the intestinal tract to heal.
The mono-eating cleanse also kills pathogens and bacteria because it doesn't feed them.
So they end up dying if you're on the mono-eating cleanse long enough, even on short term.
Lemon water.
Yeah, you want lemon water every single day.
16 to 32 ounces at the beginning of the day.
And you can drink it all day long if you want.
And that's right here.
So I'm giving you the rundown of everything.
Yep, Marissa says incredible info.
It's really important information.
If you want to play around in alternative medicine la-la land out there and try everything under the sun and play around if you're not so sick and a little this and a little that, fine.
When you get sick, you know where to come for the info to actually move yourself forward and heal.
Always remember that it's here for you no matter what.
MC Greaves says,
Starch is a myth. Potatoes are great for you
as long as they're not loaded with cheese cream butter.
Spot on. Spot on.
Amazing.
Incredible.
La la land, Darlene.
See you guys.
Tomorrow.
Did you get your copies yet?
Did you guys get your copies?
Okay, 51% off Amazon.com US.
Tomorrow I'm going to be here 1 o'clock Pacific, 4 o'clock Eastern, right?
That's where I'm going to start on YouTube, Facebook.
I'm going to have TikTok on and I'm going to put Clubhouse on.
Then after that, right around 515-ish or somewhere Eastern, 215-ish, I don't know, 530, 230 Pacific.
I'll be on IG just like today.
Anyway, you got it?
You got your copy today?
Incredible.
You're so glad you were here, DK Rogers?
It's incredible info to help you.
Why am I more thirsty on this cleanse?
I'll tell you why.
Because you're getting poisons and toxins out.
When poisons and toxins come out,
you feel more thirsty.
Absolutely.
You can also go to the library too
if you want to get it for free,
but it's 51% off amazon.com.
the U.S. The details of the cleanse are in here. We're on day one. We're doing three days.
And you never know, some of you guys might go four days, five days. Thank you so much, Anthony.
You're a true lifeline. I love you guys. TikTok, thank you guys for being here.
And I'll see you guys tomorrow. Love you much. I'm going to eat.
I'm going to tank.
